How to backup Outlook 2007
Open up Microsoft Outlook 2007 and open your inbox.
Click on "File" and then click "Import and Export."
Click on "Export to a file" in the "Import and Export Wizard". Click "Next."
Click "Personal Folder File (.pst)" as the type of file you want to export the messages to. Click "Next."
Click "Inbox" as the item you want to back up. Click the check box next to "Include subfolders" if you want to include all of them. Click "Next."
Put in a file name to identify your backup. If you leave the name as the default value, Outlook will recognize it as an backup file. It will save the export as "backup.pst". Click "Finish." You now have a backup file of all your email messages.
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